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What Should I Eat After Age 60?

2024-03-14T10:10:00-07:00

There are some guidelines to follow when it comes to eating. A healthy diet is crucial at any age. The basic principles are to avoid unhea...

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Is it Good to Eat Onions Everyday?

2024-03-14T10:06:00-07:00

Onions may flavor your dish without adding too many calories to your diet. These veggies include a range of minerals, including the anti-c...

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Which fruits should not be eaten with stomach problems?

2024-03-14T09:58:00-07:00

Fruits that hurt the stomach were found, 5 kinds of fruits may aggravate stomach problems People with sensitive stomachs should consume fr...

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It's not difficult to lose weight-principles of losing fat

2024-03-14T08:08:00-07:00

To lose weight slowly, learn to eat wisely so you don't go hungry. You may also restrict your calorie consumption. The more you study,...

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High uric acid fruits you should avoid

2024-03-14T07:30:00-07:00

Uric acid is a chemical formed from the breakdown of purines. Purines are abundant in some foods, particularly fruits. These foods contain...

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6 Ways to Boost Your Immune System Naturally

2024-03-14T07:15:00-07:00

You have a few alternatives for naturally increasing your immune system. Exercise, nutrition, and stress management are some of them. Furt...

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4 Exercises at Home to Boost Your Metabolism and Stay Active

2024-03-13T13:53:00-07:00

If you don't have time to go to the gym, how can you exercise at home and prevent obesity? There are several activities suited for fit...

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The 10 healthiest foods were listed - are you already eating them?

2024-03-13T08:03:00-07:00

Foods we don't usually pay much attention to can be surprisingly healthy. A list of the world's healthiest foods shows that many or...

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Discover Wellness with a Juice Cleanse

2024-03-12T17:35:00-07:00

Have you ever felt like your body needed a reset? A day to give oneself a new start and nurture your body from the inside out? That's ...

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This Is What'll Happen If You Eat 4 Almonds A Day

2024-03-12T10:59:00-07:00

Almonds are a rare combination of deliciousness and health, including essential vitamins and nutrients. Here are 7 benefits of eating thes...

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