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June 21, 2020

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Health Benefits of Regular Exercise to Your Heart
Did you know that the risk of heart disease is doubled for those who lead sedentary lives? Regular exercise is important for overall healt...
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How do you keep your legs when you're sitting down? This is what your sitting posture says about your personality!
Position A People who sit like this are very creative and charismatic. They’re spontaneous and don’t think too long about the decisions th...

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